Why being dazzled by the world can help memory and make us more generous

Why being dazzled by the world can help memory and make us more generous
  • David Robson*
  • BBC Worklife

man looking at the northern lights

Credit, Getty Images

Picture Introduction,

Glare can improve memory, increase creativity, and reduce anxiety

Whenever Ethan Krauss falls into a mental cycle of worry and negative thoughts, he walks five blocks to his neighborhood public garden to contemplate one of the magnificent trees there and the incredible power of nature.

If he can’t get to the garden, he spends a few moments thinking about the wonderful possibilities offered by planes and space travel. “I keep thinking about how we were trying to light a fire a few thousand years ago, and now we can safely land on another planet,” he says.

The purpose, in this case, is to create wonder—which he defines as “the wonderful feeling of discovering something we simply cannot explain.”

Cross habits are based on scientific evidence. As a professor of psychology at the University of Michigan in the United States, he knows that feelings of wonder can have a very profound effect on the mind – enhancing our memory and creativity, as well as making us do more altruistic acts toward those around us. to inspire. our back. They can also have a profound effect on our mental health, causing us to put our worries into perspective.

About the author: Will Smith

"Lifelong social media lover. Falls down a lot. Creator. Devoted food aficionado. Explorer. Typical troublemaker."

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